Why Train with Fouby LLC?

With Fouby LLC, you’re not just another client—your unique story, lifestyle, and ambitions shape every part of your fitness journey. James Foubister brings years of professional training expertise and genuine care for your success, making sure you always feel supported. All plans are built from the ground up, integrating exercise science, nutrition insight, and behavior change strategies for long-lasting results.

What Sets Fouby LLC Apart?

Experience & Professionalism

We bring proven methods and years of results delivering client transformations in Sarasota County and beyond.
Personalized Approach

There’s no one-size-fits-all. Every training and nutrition plan is custom-built to fit you.
Empathy & Encouragement

We meet you where you’re at, with support and no judgment—just progress.
Communication

Questions, feedback, or hurdles? We’re always available and committed to your journey.
Flexible Scheduling

Train when it works best for your life, in the Sarasota region or wherever you need us.
Education

Gain knowledge and confidence to maintain results on your own.

Our Services

Personal Training

Reach your fitness goals with friendly, expert guidance. Our personal training sessions combine safe, effective workouts and supportive coaching to help you build strength, stay motivated, and enjoy a healthier lifestyle.

Strength Training

Build real strength, boost your confidence, and learn proper technique with personalized strength training from Fouby LLC. Our expert coaching will help you reach your goals safely and effectively.

Group Fitness Classes

Join fun, energetic group fitness classes in Sarasota and nearby areas. Our sessions focus on strength, cardio, and flexibility while building a supportive community that helps you stay motivated and achieve your fitness goals.

Fitness Programs

Unlock your potential with a fitness program designed for you. Whether you’re starting fresh or striving for new milestones, Fouby LLC guides you with expert support and personalized plans that deliver real, lasting results.

Flexibility Training

Feel stronger, move easier, and prevent injuries with Fouby LLC’s expert Flexibility Training. Whether you’re an athlete or just looking to feel looser in daily life, we’ll help you achieve true mobility and comfort.

Weight Loss Coaching

Ready to transform your habits and achieve lasting weight loss? Our expert coaching blends custom nutrition, personalized fitness, and ongoing support to help you reach your goals and sustain them for life.

Our Training Process

We make getting started with personal training simple, personalized, and stress-free.

Free Intro Consultation

Meet your trainer, discuss your goals, and ask any questions.

Goal Setting & Baseline Testing

We’ll help you clarify your goals and determine starting points safely.

Transparent Plan & Pricing

Know exactly what to expect, including session frequency, pricing, and the next steps.

Fitness & Nutrition Assessment

We evaluate your current health, lifestyle, and goals.

Customized Plan Development

Receive a training and nutrition plan built just for you.

Schedule Your Sessions

We pick times that fit your routine and keep you accountable.

Track Progress & Adjust as Needed

Your program evolves to keep you moving forward.

Start Your Fitness Journey Today

Ready to transform your body and your lifestyle? Whether you’re just starting out or want to reach the next level, Fouby LLC provides expert personal training, nutrition coaching, and ongoing support for lasting results. Text or call (941) 284-5939 to schedule your free consultation today.

Serving Sarasota, Bradenton, Venice, Lakewood Ranch, North Port, Punta Gorda, Longboat Key, Palmetto, and surrounding areas.